The number of people suffering from asthma is rising, so treatment is a more common need than ever. This demand has led to the development of some very effective treatments becoming available, both over the counter and by prescription. It's now time to learn a method of treating your asthma. Follow these tips to get just the right match in asthma care products.
Do not smoke around your children if they have asthma. Secondhand smoke is almost as dangerous to asthmatics as actually smoking a cigarette. You should take care to also make sure your child does not get exposed to other environments where people might be smoking.
You need to avoid all of the asthma triggers that you know. For some people, this can be pollen or other allergy triggers. While in other people, all it takes is physical activity and an attack can trigger. Know your asthma causes so you can avoid putting yourself in a situation where you may suffer from an attack.
Asthma Problems
Be aware of certain medications that can lead to asthma problems. Aspirin is an example of a widely used medicine that can cause asthma problems. You can also use medications that can control high blood pressure and heart disease, things like beta blockers. Make sure your physician is aware of all of your chronic conditions and any medications you are on so they can treat your asthma appropriately.
Asthma is a disease that is ongoing and must be attended to every day. Take the proper medications for controlling your asthma daily, and keep quick relief medication somewhere on you just in case you have a sudden attack. See your doctor or allergist to find out which treatment plan is best for your situation.
When you are suffering from an asthma attack, exhale all of the oxygen from your lungs. Exhale hard and fast. Exhale with maximum force! Inhale a series of three quick breaths, followed by a deeper one, before exhaling with force again. This gives your breathing a rhythm and makes you focus on your breathing. It also expels air from your lungs so more can enter. This may cause you to cough or it may cause phlegm, but your breathing will be back to normal again.
If you have been diagnosed with asthma, you must avoid cigarette smoke at all costs. Don't smoke! Avoid breathing in vapors from smoke or other chemical-type fumes. This can set off an Asthma attack that you might not be able to stop. If others are smoking and you are nearby, get away from them immediately.
If you're in a dustier room, avoid turning on a fan. All this does is circulate the dust, which is an invitation to triggering an otherwise avoidable asthma attack. A fan will just blow around dust without providing fresh air, so opening a window is a better option as it brings in fresh air and ventilation.
If you have asthma and suffer persistent attacks caused by allergy symptoms, an injectable medicine can be administered for extended relief. Ask your allergist about omalizumab, an antibody drug that can reduce the severity of asthma symptoms and the frequency of attacks.
Though it is easy to postpone or avoid, get those annual flu vaccinations. Keep yourself healthy, and without respiratory infections as best you can. Precautions include washing your hands and staying current with vaccinations.
Avoid exposure to secondhand smoke because it is as dangerous to asthmatics as smoking a cigarette. When you inhale tobacco smoke, you are severely increasing the likelihood of an asthma attack. This is especially true in small, confined areas with little to no ventilation.
When you are traveling, be sure to carry your rescue inhaler with you at all times. Traveling causes extra strain on your already stressed body, which makes your body more susceptible to bothersome asthma triggers. You can't exert as much control over your environment when you travel, so you may have an asthma attack or exacerbation of symptoms under unfamiliar conditions.
Support Group
Think about signing up for a support group locally or online. Asthma can be quite debilitating, especially if the asthma is severe, and this condition can interfere with daily life. A support group will help you have a good time and forget about your condition once in a while, as well as as keep you informed about the latest innovations.
As you have read, there are many different ways to deal with and treat your asthma. You need to find the treatment that works for you. Seek out information to help you decide which treatment method will yield the best results for you. By using these tips, you're close to improving your asthma situation.