Not only can asthma be a burden to your everyday life, but it can even be fatal. You need to take the appropriate measures to manage the disease. Take steps using the advice provided here to bring your symptoms back under control, and take your life back.
Asthmatics should not smoke. If you smoke - quit immediately. Although smoking is terrible for everyone, it is even worse for an asthma sufferer due to less oxygen supply in the lungs and that can trigger an attack.
Be aware of certain medications that can lead to asthma problems. Various NSAIDs and aspirin have been reported to do this. This can also be caused by beta blockers, like medications that are used in managing high blood pressure or heart problems. If you have asthma paired with heart disease or high blood pressure, tell your doctor.
If you're in a dustier room, avoid turning on a fan. An asthma attack can be easily triggered by the moving dust. Encourage air to flow throughout the room by just opening a nearby window or door.
Learn how to properly use your inhaler. Find a quiet secluded area so that you can calmly take the inhaler as directed by the instructions from the manufacturer. The only way the inhaler will work is if your lungs get the proper amount of medication. As you are inhaling air, spray the correct dosage in your mouth. Hold your breath still for ten seconds at least in order to let the mist with medicine fill your lungs.
Asthmatics should have a flu shot every year to prevent contracting a serious respiratory infection. If you have asthma, try to avoid getting respiratory infections if you can. Take standard precautions against any kind of illness, and start washing those hands and getting vaccinations that will protect you from getting very sick.
If you've been diagnosed with asthma, be sure to get flu shots every year. This is doubly important for asthmatic children. Prevent those flu infections before they happen by getting a flu shot each year.
If you suffer from asthma, it's best to avoid pillows full of feathers. The feathers contained in the pillow could trigger the symptoms related to asthma and it could prevent your lungs from functioning efficiently. The same reasoning applies to all bedding - only purchase bed sheets and comforters that are manufactured from hypoallergenic materials.
Go to your regular medical check-ups, even if your condition seems under control. Your doctor may be able to prescribe more effective treatments and you may be suffering symptoms you're not aware are related to your asthma.
You should use your inhaler everyday regularly; however, be forewarned that the medicine can potentially lead to mouth infections, especially around your gums and teeth. One effective way in preventing these side effects and problems is to brush and gargle right away after you use your inhaler.
If you suffer from asthma, avoid being around smoke. Inhaling smoke can trigger an asthma attack. Make sure to stay away from chemical fumes and cigarette smoke whenever possible. These are all common triggers and can aggravate asthma symptoms. If there are smokers around you, you may want to ask them if they will smoke in another area.
Many people underestimate asthma, or at least think that they can't do anything about it since it is an incurable disease. However, you'll be amazed at how much difference you can make simply by following these simple steps to try and relieve symptoms and reduce the sources of asthma attacks.