Menu Close

Need Helpful Advice About Asthma? Look Below For Some Excellent Tips

TIP! If you are an asthma sufferer, it is crucial that you don't smoke. Smoking is not recommended for anyone, but it creates worse complications for asthma patients by cutting off part of the oxygen supply needed to breathe properly.

If you have been afflicted with asthma, it can be extremely terrifying. You need to know the possible complications of asthma and the signs of an attack in order to deal with it effectively. You need to know what you can expect and when so these tips will be helpful.

TIP! Asthma is a chronic condition that is ongoing over time, and as such, will require a continual treatment and management regimen. Be sure you are practicing proper self-care, and make sure you have your inhaler ready to go in case you suffer a full-blown attack.

Avoid exposing yourself to any of your known asthma triggers. For some people, it may be related to allergies, such as a reaction to dust or pollen. For others, certain physical activities may be the trigger. Knowing exactly what sets off your asthma is thus, very important.

TIP! If you have mild to moderate asthma attack, breathe out forcefully to get every bit of air out from your lungs. Exhale in a hard and fast manner.

Be aware of certain medications that can lead to asthma problems. Aspirin and other NSAIDs are known to be asthma triggers. Many medications for heart disease and hypertension can also cause asthma symptoms. If you suffer from these conditions and also have asthma, be sure to let your doctor know.

TIP! Consider a leokotriene inhibitor if your asthma is not controlled by other methods. A leukotriene inhibitor works by preventing leukotrienes.

You need ongoing treatment for asthma because it's an ongoing disease. It is crucial that you have the proper medications for controlling asthma, as well as medication, such as a rescue inhaler to treat sudden attacks. Talk to your doctor and allergist to see what is the best idea for you.

Leukotriene Inhibitor

TIP! Some common catalysts of asthma attacks regularly occur in the home. These include dust, mold and spores.

When struggling with asthma, consider using a leukotriene inhibitor. A leukotriene inhibitor stops the release of a chemical that causes the inflammation that is responsible for some asthma attacks. Inhibiting this chemical can lead to a decrease in asthma symptoms. The inhibitor will prevent leukotrienes, which can decrease the amount of asthma attacks that you have.

TIP! During cold, winter months, asthma sufferers should wear a shawl, muffler, or scarf that will cover both their nose and mouth. Proper winter wear can keep cold air from agitating your lungs.

If you have asthma, it might be helpful for you to buy a dehumidifier. Lowering the level of humidity present in your home can reduce the numbers of dust mites, a prime trigger of asthma. Dehumidifiers keep the humidity out of your home by keeping the air dry.

TIP! Know how to properly use asthma medicine, especially your rescue medication. Asthma typically is treated so that the sufferer has a regular maintenance medication, but is also prescribed a rescue medication, like an inhaler.

If you have asthma, try to avoid smokers, even if you do not smoke. When you inhale tobacco smoke, particularly in small areas without much ventilation, lung function may be severely impacted, and you have a higher chance of having an attack.

TIP! If you're flying with asthma medications, be sure you get a prescription from your physician. Having written documentation supporting this medically necessary item will eliminate any hassles when going through the security check point.

Make sure to examine what it is that causes your asthma attacks in order to best avoid having to deal with them. Most asthma sufferers have a few common triggers such as smoke, pet dander or pollen. Do your best to avoid coming into contact with substances that you know will trigger your symptoms.

TIP! Using a preventative inhaler is important, but you need to know the side effects it can cause such as mouth infections. Always clean your teeth and rinse your mouth after you use your inhaler.

Those who have asthma should avoid down pillows. Pillow feathers are known to worsen asthma and affect the lungs. The same goes for bedding - try to buy a comforter and sheets that are made from hypoallergenic materials.

TIP! Instead of sweeping your floors with a broom, it is preferable to clean using a wet mop. The action of sweeping can swirl up a whole cloud of asthma-triggering particles.

Many of the most common asthma triggers are found in the home. These include mold, dust and spores. Stay on top of your health and reduce the likelihood of attacks. You can do this by having it inspected every year to get rid of triggers. Clean up your house regularly so these substances do not accumulate.

TIP! If you suffer from asthma, avoid being around smoke. Inhaling smoke can trigger an asthma attack.

Your home's humidity can cause mold and mildew growth within it. Mold and mildew can have a hand in making you suffer a asthma attack! You will benefit greatly from keeping the moisture out of your home's air. During the cold, winter months, a dehumidifier can help. In the summer, an air conditioner naturally takes out a lot of the humidity in the air.

TIP! Bed linens often trap allergens, dust, pollen and other things that can aggravate asthma. Clean your linen and pillow case every week to prevent asthma attacks.

Take the time to understand the proper usage of your asthma medication, particularly any that is labelled as rescue medication. For most asthma cases, an emergency treatment option, such as an inhaler, is used to supplement day-to-day management medication. Asthma lasts a lifetime, so you must manage your treatment and lifestyle to ensure you're taking the best care of yourself.

TIP! Consult with more than one physician. Your primary care doctor should be the first person you go to, but think about seeing a few specialists.

Asthma is a disease that can develop slowly over time, making it sometimes difficult to spot the symptoms. People can even die from their very first asthma attack as they're not prepared for it! Therefore, if you have trouble breathing or a constant cough, you may want to seek a medical professional to determine if you have asthma. Your physician can also determine whether you need medication for either asthma prevention or asthma treatment.

TIP! Do not smoke. Smoking is an unhealthy habit for everyone, but it poses an even greater danger to people with asthma.

Using a wet mop is superior to using a broom to clean your floors. Those particles that can trigger asthma attacks are stirred up when you sweep. When dusting, try to use a damp rag rather than a feather duster to cut down on the spread of the triggers.

TIP! If you do have an asthma attack, make sure to stay calm. Take your first dose of your inhaler and then wait thirty seconds.

Clearly, there are many things to be learned about asthma. These tips are just a few of the many that you can use to take care of asthma, or helping someone you love deal with it. When you work together, you can make asthma only a small part of your life.

Related Posts