There is no joking when it comes to asthma and the damage it can cause upon its victims. Learning all that you can about your asthma triggers, and daily ways to control your condition, you can avoid more dangerous attacks. This article provides many tips and approaches to help deal with your asthma.
If you have an asthmatic child, do not allow anyone to smoke around him. Secondhand smoke is a leading cause of asthma. Make sure you keep your child away from other people who are smoking, too.
If your health insurance situation cannot help you with your asthma, talk to a social worker. Social workers are often able to locate a hospital or clinic that can offer free or low cost options to make sure you can fill your medication prescriptions.
Make sure that everyone in your family gets their flu shot. Asthma sufferers need to be careful and guard against any upper-resperatory illnesses. It’s important to take the standard precautions against these illnesses, such as hand washing and vaccinations.
If you deal with asthma in your life, always choose products that are free of scents. Using products with scents, like perfume, incense and air fresheners, boosts the amount of air pollution indoors and can bring on an attack. Fresh paint and new carpeting can also irritate the airway. As much as possible, try to keep your home filled with fresh, pure air.
Make sure you know what triggers asthma attacks so you can either avoid those triggers or be prepared to manage your asthma symptoms. Most with asthma share common triggers, like pet dander, pollen or smoke. When possible, stay away from these triggers that cause symptoms or ultimately, full-blown attacks.
Travel with your rescue medication on your person at all times. Traveling can be somewhat stressful and put added strain your body, which might make you more likely to respond to asthma triggers by having an attack. You also have little control over your surroundings as you travel, and this may result in an increase in symptoms or frequency of attacks.
A humid home will cause mold or mildew to appear. They are a nuisance for people with asthma; the asthma attacks they trigger require you to eliminate them. Try, then, to ensure your home is dry. During the winter, you can use a dehumidifier to control humidity when using a heater, and an air conditioner during the summer will help keep your home dry.
During cold, winter months, asthma sufferers should wear a shawl, muffler, or scarf that will cover both their nose and mouth. This allows you to warm air before it enters your lungs. Breathing in cold air tends to start asthma attacks, especially with younger children that have severe or moderate asthma.
If you feel like your symptoms are taking over your life, speak with your doctor. Also, follow this advice to control your symptoms so you can live a healthy life.