Asthma is a very serious illness than can restrain you from enjoying life. But, you should realize that symptoms of asthma can be managed if you use some coping strategies and the right medicines. This article is packed with useful tips and advice for living with asthma.
Do you know which type of asthma you suffer from? When you're informed about your asthma, you'll be able to do more to cope with the illness and prevent it from having a negative effect on your life. If you have exercised-induced asthma, for example, you'll want to bring your inhaler with you to the gym or other locations where you might be involved in physical activity. If you are familiar with your symptoms and their patterns, you will be better able to avoid emergencies.
Do not smoke around a child with asthma. As far as triggers that cause asthma attacks or causes of the condition in general, secondhand cigarette smoke ranks right up there. You should also make sure your child is never in an environment where other people are smoking.
If the room you are in appears to be dusty, refrain from turning on any fans. If you do, the dust will move around, and you can trigger your asthma. Instead, you should consider opening a window to get some fresh clean air going through your lungs.
If allergy symptoms cause you to have moderate to severe asthma attacks, there is a medication available that can help for extended periods of time. Known as Omalizumab, this antibody medicine can control the body's allergic senses and lower the symptoms or reactions that asthma patients suffer.
Asthma Attacks
If you are having trouble preventing asthma attacks, you may find success with a leukotriene inhibitor. These medications prevent the production of leukotrienes. Leukotrienes are inflammation-causing chemicals that can bring on asthma attacks. Taking an inhibitor will reduce the amount of this substance your body produces, which should decrease the number of attacks you experience.
Know how to use your inhaler properly! Find a quiet spot and follow the instructions the manufacturer has given. The inhaler will only work if the medicine reaches your lungs. While inhaling, spray the dosage in your mouth. Don't exhale for ten seconds so that the medicine can go through your lungs.
Social workers are there for your assistance if you live with asthma, yet can't get approved for health insurance. Affording asthma medication is important for handling the illness, and social workers can find places the offer the medicine at low costs.
If you suffer from asthma, be sure your diet includes lots of Vitamins C and E. They are believed to aid respiratory function and to be instrumental in keeping your asthma in check. You can find the vitamins you need in food or supplements. These vitamins can boost immune systems, which helps you to avoid illnesses that can be a trigger for your asthma.
If you have asthma, it might be helpful for you to buy a dehumidifier. Though you may not be aware of it, high levels of humidity in indoor spaces can increase dust mites, which then can affect asthma. Dehumidifiers work by taking the humidity out of the air.
If you've got asthma, don't smoke or be near smokers. When you breathe in smoke, particularly in an enclosed area, your lungs cannot function as well, and it increases your risk of having an asthma attack.
You may want to join an online or offline support group. Asthma is a disease that can affect your everyday life and prove debilitating in so many ways. The individuals in this group could also provide you with new insights about medications that are out there, as well as other advice in dealing with asthma.
Mildew and mold grow best in a home with high humidity. These can very easily cause an attack. Thus, keep the air in your home as moisture-free as possible to avoid asthma-related problems. When you are heating your home during the winter months, a dehumidifier can be used to control the humidity. In the summer, use an air conditioner to maintain dry air.
If asthma is not treated and controlled, it can be a life-threatening condition. Always carry an inhaler for emergencies and avoid allergens or excessive air pollution. Live the kind of life you want by managing your asthma symptoms with the effective tips above.