Living with asthma is a burden, and asthma attacks are downright frightening. However, if you know how to deal with the asthma, you can improve your quality of life drastically. Read further to learn some helpful ways to cope with asthma.
If you have an asthmatic child, do not allow anyone to smoke around him. There's a long list of environmental asthma triggers, and secondhand smoke is at the top of it. Always ensure your child is in a smoke-free area.
If asthma is something that you are afflicted with, then don't smoke or immediately quit. Smoking is a terrible habit but it's even worse for someone who suffers from asthma as it decreases the amount of oxygen that gets to your lungs.
Always be very mindful of the type of medications you're taking. Some meds out there might just trigger an asthma attack. NSAIDs and aspirin are known for their ability to cause symptoms. Common medications used for controlling high blood pressure often times contain beta blockers, which asthmatics may be more sensitive to. Talk to a doctor if you have any of these conditions along with asthma.
As a chronic disease, asthma must be managed continuously. Take the proper medications for controlling your asthma daily, and keep quick relief medication somewhere on you just in case you have a sudden attack. Have a discussion with your doctor or allergist to determine what the best plan for you might be.
If you are prone to asthma attacks, avoid any cigarette or other tobacco smoke. Avoid smoking altogether. Avoid exposure to chemical fumes or vapors. Doing so can cause an asthma attack you might not have the ability to stop. If others are smoking and you are nearby, get away from them immediately.
If allergens are causing you to suffer from frequent asthma attacks that are moderate to severe, there is an injectable medication that can provide you with long-term relief. Omalizumab is an antibody medication that is used to control these allergic reaction symptoms and may be recommended by your allergist.
If you are an asthma sufferer, be sure to get the recommended daily dose of Vitamins C and E. It is thought that these vitamins will help increase lung function and will help control asthma symptoms. Many foods have these vitamins in abundance, but you can also use a supplemental pill. These vitamins can boost immune systems, which helps you to avoid illnesses that can be a trigger for your asthma.
It has been shown that if you use multiple varieties of cleaning products around your house, it will increase the chance of an asthma attack. Choose natural and organic products which don't have chemicals that will irritate your disease.
If you have asthma, it is imperative that you stay away from smokers. The functionality of your lungs can be dramatically impaired if you inhale tobacco smoke, especially in areas with little ventilation, and you run a greater risk of attack.
Products with no scent are the safest and best option for an asthma sufferer. Products that contain fragrance, such as perfumes, colognes, or air fresheners, can pollute the air triggering your asthma. Certain things in the home, such as newly installed carpet or fresh paint, can also release chemical irritants. Clean your indoor air and keep it as fresh as you can.
Keep your home free of dust and other triggers, especially where the person who suffers from asthma sleeps. Refrain from smoking inside the home, and keep edibles inside your kitchen. Don't use strong cleaners or bleach and air out the house immediately following cleaning.
Even if you are feeling great, don't skip your asthma check-ups. It is impossible to predict the next attack. Furthermore, newer or safer asthma medications may be approved in the time since you last visited your doctor.
Mold and mildew will often grow in a humid home. Mold and mildew can have a hand in making you suffer a asthma attack! You will benefit greatly from keeping the moisture out of your home's air. One way to control the humidity in the house is to employ a dehumidifier to pull out the excess moisture.
Contact with animals and pets should be avoided for asthma sufferers. Having an allergy to dander or animal hair could be possible asthma complications, even sufferers free of these kinds of allergies could still have an asthma attack that is caused by pollen and dust animals seem to carry around with them.
If you suffer from asthma and allergies, make sure you clean your humidifier before using it. Bacteria can breed inside the moist machine and you would be releasing them along with the humid air.
It's essential to know how to cope with asthma, if you have it. The more information that you can obtain about asthma, the less burdensome it is. Thankfully, we have learned much about asthma, and the advice given in this article is sure to help improve your quality of life.