Asthma is a terrifying condition because it severely restricts your ability to breathe freely.
What type of asthma are you have? Being aware of asthma you to effectively treat it on a daily basis. People who suffer from exercise-induced asthma will need to make sure that they have an inhaler in their gym bag. Knowing when an asthma symptom patterns will help keep you avert disaster.
Asthma is an ongoing disease and requires constant management. Make sure you are taking the right medications to control your everyday asthma symptoms, but also have quick relief medication with you in case of an attack. Speak with an allergist and doctor to see what's best care for you.
Cigarette smoke will make your asthma do not mix. Avoid breathing in the vapors and chemical fumes. This can set off an unstoppable asthma attack. If people are smoking around you, you should get away from them as soon as possible.
Think about getting a home dehumidifier if your asthma symptoms are bad. Lowering humidity will reduce the amount of dust mites in your home, a prime trigger of asthma. Dehumidifiers reduce attacks in your home dry by making the humidity out.
If you suffer from asthma and do not smoke, avoid people who smoke. When you inhale smoke, particularly in small areas without much ventilation, your lung function can be drastically decreased, which can increase your chances of suffering from an attack.
To minimize the chances of triggering a bout of asthma, keep your house as clean as you can, especially the bedroom. Food must only be allowed in the kitchen area, and smoking inside the home should never be permitted.
You should be ready to increase asthma medicine if you suffer from seasonal hay fever or a cold. Many illnesses will worsen your asthma symptoms bad enough to require more treatments than you need to have an increase in treatment. Your doctor may need to add new medicine or change the dose of your typical asthma regimen until you are well.
Avoid feather pillows with feathers if you suffer from asthma. The feathers contained in these pillows can make it harder to breathe right and minimize your lung function.
Make it a habit to always have some rescue medication is at hand at all times during your travels. You also have little control over your environment when traveling, so you may have an asthma attack or exacerbation of symptoms under unfamiliar conditions.
Mold and mildew thrive in your home where there is humidity. These can very easily trigger asthma attacks. You should do your home dry.During the winter, use a device to dehumidify in the winter, and use your air conditioner during summer months to keep air dry.
Asthma Attacks
During colder months, wear a shawl, muffler or scarf that will cover your nose and mouth to help you avoid asthma attacks. This helps warm the air before it enters your lungs. Breathing in the cold air has been shown to trigger asthma attacks, especially with younger children that have severe or moderate asthma.
Be sure to thoroughly understand how to utilize asthma medication correctly, especially emergency medication. Asthma is generally two-pronged: Daily asthma treatment and additional emergency medicine which is supplemented with rescue medications like inhalers. Asthma is an illness that is chronic in nature, so you must manage your treatment and lifestyle to ensure you're taking the best care of yourself.
When you clean your floors, it is recommended that you clean your floor with a wet mop instead of sweeping it. Sweeping the floor kicks up dust and other debris that can trigger your asthma. A damp rag chosen over a feather duster can cause dust to kick up and lead to an asthma attack.
Bed linens often trap allergens, dust, all of which can further aggravate asthma. You can cut down on these irritants or eliminate them altogether by washing your bedding and pillows in hot water once a week.
If it isn't taken care of and gotten under control, it can kill. By following the advice in this article, you can help to manage your asthma and bring better breathing and more activity to your life.