So, you have just received an asthma diagnosis, and you feel stressed and panicky. There is no cure for asthma, as it is a chronic disease. Do not despair; life will go on and you can deal with your condition. If you would like to treat asthma with healthy, effective techniques, you may find the advice offered in this article useful.
Can you identify the exact type of asthma you're dealing with? Being aware of your specific condition will help you combat the effects it has over your body day in and day out. For example, if your asthma is induced by exercise, it might be wise to always have an inhaler in your gym bag. Knowing your asthma symptom patterns will help keep you safe.
Never smoke around a child with asthma, or you could kill them! Second-hand cigarette smoke is a leading cause of asthma. Also, do not let your child around others who smoke.
If you suffer from asthma, it is vital that you avoid smoking; if you do, you should quit. Smoking isn't good for anyone, but it's worse for those with asthma. It cuts off the oxygen supply that your lungs need to function properly to keep away the asthma attacks.
There are medications that can unknowingly cause asthma-like symptoms. NSAIDs and aspirin are known for their ability to cause symptoms. Other medications that may have an effect on the respiratory system include beta blockers used to treat high blood pressure. Talk to a doctor if you have any of these conditions along with asthma.
Learn how to use an inhaler in the correct manner if you do not already know. Move to a quiet area, and then simply follow manufacturer's instructions. The inhaler is only beneficial if the medicine gets to your lungs. Inhale deeply and spray the correct dose into your mouth. Hold your breath for at least 10 seconds to allow the medicated mist to fill your lungs.
Using more than 4 different kinds of cleaning products for your house has been known to increase risks associated to asthma attacks. To limit the chemicals in the air, look for organic cleaning alternatives.
Wear scarves, shawls and mufflers to cover your noise and mouth during colder weather. This allows you to warm air before it enters your lungs. Inhalation of cold air is proven to initiate asthma attacks, and younger kids afflicted with asthma of moderate or severe proportions are especially at risk.
Rescue Medication
Take the time to understand the proper usage of your asthma medication, particularly any that is labelled as rescue medication. Asthma typically is treated so that the sufferer has a regular maintenance medication, but is also prescribed a rescue medication, like an inhaler. Because you will have asthma for the rest of your life, it is important that you take your maintenance medication properly, and that you use your emergency medication correctly.
Do not smoke! A lot of people know that smoking is bad for you, but if you have asthma it is far worse. Your lungs could become very irritated if you smoke, and you should avoid being around others that are smoking.
Those with asthma should remain inside as much as they can when the pollen count rises. While asthma and allergies are separate illnesses, you'll find that the triggers for one tend to be mirrored in the other. Given the widespread availability of air quality indices for local communities, anyone who is afflicted with asthma can easily avoid unnecessary outdoor exposure when the atmosphere has likely exacerbants floating around.
If you suffer from asthma and allergies, make sure you clean your humidifier before using it. Bacteria can breed in moist parts of the machine, and if it is unclean when you turn it on, it will just pump out allergens.
It is important to remain calm during an asthma attack. Wait thirty seconds to try your inhaler after using it the first time. Seek help if your attack gets worse. Go to the hospital immediately or call 911. Try breathing into a paper bag in order to slow down your breathing while on the way to the hospital.
Knowing how to appropriately and safely use your inhaler is essential if you are afflicted with asthma. Simply spraying it into your mouth with just a light inhale will not get the job done. Breath deeply each time you push your inhaler button. The medicine will not be able to do its job if you aren't taking the time to take it the right way.
If inhaler use happens more than two times in each of your weeks, you must schedule an appointment with your doctor about this and possibly adjust your medication. Frequent asthma attacks indicate that your inhaled medication isn't keeping your asthma under control. Additionally, if your inhaler needs refills more often than about every six months, you are in the same situation and should see your physician.
90% of dealing with asthma is about preparing for attacks. Knowing all that you can about your particular type of asthma, and the different ways to address it is the best preventative course of action you can take. This article is the first step to understanding how to battle this disease effectively!