Be it a sudden attack, chronic symptoms or just the threat of it looming constantly in your life, asthma is a frightening and obtrusive condition to deal with. The good news is that it is possible to really turn things around and live a normal life with asthma. Read the rest of this article for asthma tips and advice.
An important tip to help protect your asthma-afflicted children is to always refrain from smoking around them. As far as triggers that cause asthma attacks or causes of the condition in general, secondhand cigarette smoke ranks right up there. Keep your child away from any area where people are smoking.
Asthmatics should not smoke. If you smoke - quit immediately. Smoking isn't good for anyone, but it's worse for those with asthma. It cuts off the oxygen supply that your lungs need to function properly to keep away the asthma attacks.
Avoid those things that you know can trigger your asthma. For some people, this is allergy related; things like pollen and dust can start an attack. For others, physical activities can cause them. It is important to determine what triggers your asthma attacks so you can try to avoid those things.
Asthma Attacks
Having a fast acting inhaler is vital to save asthmatics from experiencing severe symptoms. Talk to your physician and find out if a leukotriene inhibitor would be right for you. It works to prevent leukotrienes. A leukotrienes is a type of chemical that causes inflammation, which leads to asthma attacks. The prescription will help to decrease home much leukotriene is in your system and therefore, the number of asthma attacks you have.
A dehumidifier is a beneficial investment for anyone with asthma. A dehumidifier will reduce attacks by taking extra humidity and, by extension, dust mites and other debris out of your air. Dehumidifiers remove the humidity by drying out the air that flows through your house.
The use of multiple (more than four) household cleansers can cause an increase in asthma attacks. Try to use organic based cleaning products that are not harmful to asthma sufferers.
If you've got asthma, don't smoke or be near smokers. As soon as you inhale any smoke from tobacco, your lungs become sensitive, which increases your risk of an attack. Just avoid any type of smoke, especially in small areas, and keep your lungs healthy to be safe.
Make sure you get a flu shot each year if you have asthma or if your child does. Stave off as many of these infections as possible by getting vaccinated every year.
If you suffer from asthma, it's best to avoid pillows full of feathers. Feather can decrease lung function and trigger asthma symptoms. The same rule holds true for bedding. Choose sheets and a comforter that are constructed from materials known for being hypoallergenic.
Some of the major causes of asthma, and triggers for asthma attacks, can exist right in the home. These triggers include dust, spores and mold. In order to remain healthy and lessen any chances of having an asthma attack, it is recommended you have your home inspected yearly to have these harmful triggers removed. Regularly cleaning your house can also contribute to preventing buildup of these substances.
If the air in your home is humid, it provides an ideal incubator for mold or mildew. These are harmful substances that can trigger asthma attacks. Keeping a home dry and mold-free is important. Use a dehumidifier during the winter time so that you can keep humidity in control when you use a heater. You can use the air conditioning in your household during summer time to get the same affect.
You must know how to handle asthma if you have it. Asthma may feel like a burden, but it will get much easier as you understand more about it and how you can successfully deal with symptoms. Fortunately, we learn more about asthma treatments every year, and that can help you get on with your life.